Are you Hairy? What To Do If You’re Hairy Like a Monkey..

Some people are lucky that they don’t have hair. But if you’re a girl and you have hair in unwanted places, (moustache, beard, sideburns, legs) Its embarrassing. I’m kinda hairy, and as an Asian, that sucks coz most Asians don’t have any hair at all. God blessed me to have thick hair on my head, and unfortunately, on my legs, too.

So heres some tips on hair removal.

HAIR REMOVAL

COMBATING UNWANTED FACIAL & BODY HAIR BY DR. PARUL KOLHEIn our liberated era of rising hemlines, plunging necklines, shortened sleeves and sometimes-absent garments– hairiness is no mere facial issue; but a whole body problem. Practicing dermatologist Dr. Parul Kolhe (M.B.B.S, D.D.V) gives her views on combating unwanted hair… First and foremost – too much hair on a woman – esp. the thick variety on the face and body must be properly investigated. You may be having a hormonal problem or if you’re in your teens – something known as P.C.O.D (Polycystic Ovarian Disease). Get your Thyroid hormones (T3, T4, and TSH), male hormone (Testosterone, D.H.E.A) and female hormones (FSH and LH) levels assessed by a doctor before you conclude that your hirsute-ism is just physiological. OPTIONS AVAILABLE FOR RIDDING EXCESS HAIRWAXING History records ancient Egyptian and Arab civilizations using sugar, honey and lime syrup to strip off body hair and even parlours today, practice this ubiquitous technique of hair removal. Advantages It’s economical, so I still recommend this method. Secondly, it pulls out hair from the roots, so the regrowth time is reasonably long (4 weeks or more). Disadvantages A certain degree of pain (remember Mel Gibson in the movie “ What Women Wants”), danger of hot wax burns, unsuitability for delicate skin of face and other areas, unhygienic methods or allergic reaction leading to hair follicle infections, pustules and ugly red livers. Quick Tips • Insist on disposal strips (e.g.: – cellophane). • Find a sensible beautician who doesn’t try to boil you alive in bubbling wax. • Pop a cetzin 10 mg tablet at morning & night the day you wax & slap on lots of ice & ‘caladryl’ lotion immediately afterwards to avoid hives. • If they still occur apply “Flucort” lotion twice a day. Pus filled boils however will require a full course of antibiotics. EPILATORS This method is less messy than waxingAdvantages You can do-it- yourself at home and it is also hygienic. Disadvantages It is darned sight more painful than waxing and you have to invest in the epilator.

Flat Abs without doing Hundreds of Crunches

I want nice abs and I thought you had to do hundreds and hundreds of crunches to get that six pack. Well I was on youtube looking for some easy instructional video and found this

Its a pilates version of abs

and then I found this link

I just did it and my stomach hurts like a bitch!

I can “feel the burn.”

Try it.

im going to do sets of this.